How Does Unhealthy Lifestyle Shorten One's Life. In fact Smoking may cause addict and hard to eliminate the habit. This unhealthy habit of your lifestyle increases the chances of heart attacks strokes and high blood pressure and breathing problems like asthma and bronchitis attacks.
Studies show that sleeping more than nine 9 hours straight can lead to premature death. April 26 2010 -- People who smoke dont exercise eat poorly and drink alcohol are three times more likely to die from cardiovascular disease and nearly four. According to a recent study by the World Health Organization WHO 60 of factors affecting individual health and quality of life are closely related to the lifestyle of an individual.
An Unhealthy Diet Results in Decreased.
Lets dive into exactly how a poor diet and lack of exercise may affect the various skills and characteristics every leader needs. Here are six common unhealthy lifestyle choices people often make when stressed that could impact their heart health. Also this is an overlooked effect but this should be noticed too. Sleep is vital to our health and sleeping too much or too little can shorten your life significantly.
