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How Is Yourself Connected To Your Body. Connect with your body. 5 Ways to Connect with Your Body TODAY 1.
Chakra Mastery The Ultimate Journey To Self Discovery Lady Scorpio Chakra Sacral Chakra Healing from www.pinterest.com
Be fully present with yourself feel a sense of love for yourself and allow yourself to drop into deeper self-connection. All of these systems must do its job in cooperation with the others in order for our bodies to be healthy and well. Here are five ways you can connect to yourself and those around you.
The process of self-realization initiates with the body.
Its incessant isnt it. Myself and my body are distinct but not separate. In order to function well these body components are related to each other. This technique is especially helpful for people whose minds tend to wander during sitting meditation.
