What Do You Think Is The Emotion That You Are Struggling To Control Brainly. All the emotions that you have are real but your feelings are based on your perception of. To reduce arousal you need to use just a few words to describe an emotion and ideally use symbolic language which means using indirect metaphors metrics and simplifications of.
If youve ever felt like your emotions were too intense or out of control youre not alone. 10 Immediate Ways To Control Your Emotions. All the emotions that you have are real but your feelings are based on your perception of.
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But imagine for a moment that you could manage emotions this way. When a negative emotion hits you be aware that it takes just 90 seconds for it to pass through your system. If youve ever felt like your emotions were too intense or out of control youre not alone. As this is very unconscious and automatic this may take some effort time and persistence but trust me it will be worth the effort.
