What Was The Reason Why You Had To Reframe Your Thoughts Answer. Before we get to reframes and why they work lets make sure you know what I mean when I talk about reframing. One way to reframe the situation might be to say Its great that she cares enough to tell me how she really feels.
Even though our circumstance may be fraught with hardship we can learn to trust the cycles of life. What was the reason why you had to reframe your thoughts. Write down your thoughts.
The therapist asks him what positive things could come from not being promoted.
The man might note that the new job came with some unwanted additional stresses and that he might be able to work toward another role that is better suited to his needs and long-term career goals. How to Reframe Your Thoughts. The question you have provided has very little context as it is a follow up question to a previous one. For me I felt relieved confident positive grateful I began to believe in myself again and I actually felt excited about starting my physiotherapy.
