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What Was Your Pulse After Exercising Brainly. If your heart is fit the heart rate after workout will recover rapidly. According to the American Heart Association a normal pulse rate after exercise is between 50 and 85 percent of the maximum heart rate at rest.
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The actual numbers vary because everyones heart rate varies--even between similar people at similar fitness levels. Science 28102019 1929. Badilla Badilla 01232017 Biology High School What is an advantage of a change in pulse rate after exercising 2.
Take your pulse on the inside of your wrist on the thumb side.
How to take your pulse. Use the tips of your first two fingers not your thumb and press lightly over the artery. Your heart rate slows down when you stop exercising. Science 28102019 1529 kateclaire.
